Welcome
Online Training for Men - 55+
- 25 years of Experience -
- Functional Exercise Certified -
Who We Are
A Trainer Who Cares
At FPF, we are dedicated to helping you achieve your healthy aging and fitness goals. My mission is to create an environment for you to accomplish your goals through safe, efficient, enjoyable sessions.
Knowledgeable Training Expertise
With over 25 years of success and experience, I will analyze and assess your current fitness status and the most beneficial movement for you. Most plans include dietary recommendations and exercis to ensure the best results. We will work togetherto keep you on track and motivated to reach your goals.
Your Success is My Goal
Adapting new fitness habits is difficult and often times fails. Our goal is to give you real motivation to make healthy aging a part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to integrate them into your daily life.. Short-term fixes never work.
The only person you are destined to become is the person you decide to be.
Ralph Waldo Emerson
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